summer | main event running from the 7th of july to the 3rd of august 2025

research or die.

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b12 summer main event

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location: eden***** studios

 

hendrik hebben

mind eraser l johannes wieland

 

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ELDOA AND MYOFASICAL STRETCHINg

What’s ELDOA? It is a set of special poses designed to create space and lubricate your joints, especially along the spine. from this, we send strong impulses to the spinal discs and they are able to hydrate themselves again. Developed by an osteopath, this method is perfect for anyone dealing with pain, tension, or who simply wants to improve their overall mobility. When combined with myofascial stretching— targeting your body’s connective tissue— it helps to release deep tension and will improve the functioning of your muscles and joints. These tools will help you to dig deeper into your joints and connective tissues and target potential bodily issues more specifically. This workshop is accessible to anyone - dancers, athletes, or people that just want to invest in their bodies!

 

the description reflects an artist’s idea which was developed at the time it was submitted to b12. it may have changed by the time the workshop or the performance project is starting. please stay flexible. thank you!

 

 

biography

Hendrik hebben received his BA in contemporary and classical dance at the frankfurt school for music and performing arts. He has been freelancing for Johannes Wieland, marlin de Haan, Ulla benninghoven, among others. He also founded his collective, Backstein Kollektiv, which is still based in frankfurt, and is concerning itself with a broad variety of socio-political topics.

 

 

 

 

 

please be aware of our early bird special offer for this workshop! you can apply for this offer up until the 24th of march 2025. after the 24th the regular workshop fee applies. applications are accepted up until one day before the workshops starts.

 

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